100K+ 4.8-Star Reviews (1M+ Members) ·From the makers of Grüns

We made fiber taste good.
Starting at $29.99.

Müves Prebiotic Fiber GummiesStrawberry Kiwi · 28 daily packs
  • 10g of soluble fiber
  • 3-fiber system that feeds your gut
  • Convenient, tasty support on-the-go
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The 3-Fiber System

Chicory root, the source of inulin

Inulin

A prebiotic fiber that helps feed beneficial gut bacteria and supports daily digestive regularity.

Cassava root and tapioca fiber

Tapioca

A soluble fiber that helps round out the blend for smoother daily support.

FOS illustration

FOS

Short-chain fructo-oligosaccharides that nourish the microbiome and support long-term gut balance.

Together, they support good gut bacteria, digestive regularity and a more consistent, fiber routine
Ingredients & Allergies +

Ingredients: Müves contains a targeted blend of three prebiotic soluble fibers: Inulin (from chicory root), Tapioca Fiber (from cassava root), and Fructo-oligosaccharides / FOS (from beets) — delivering 10g of soluble fiber per serving and feeding the good bacteria already in your gut. Müves also contains a short list of clean supporting ingredients: pectin, natural flavors, citric acid, sodium citrate, and fruit and/or vegetable juice for color. Low Sugar gummies are sweetened with cane sugar and Reb M (OnoSweet®); No Sugar Added gummies are sweetened with allulose and Reb M (OnoSweet®) for just 1g net carb per serving. Müves is gluten-free, dairy-free, nut-free, vegan, and non-GMO, with no synthetic sweeteners or synthetic dyes. It’s also made with a pectin base — a fruit-derived fiber — so there’s no gelatin.

Allergies: Müves is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.

Being backed up
is bullshit

The whole beige-pill-bottle, "quit after one bad cleanse" energy isn’t us. We’re here for the people who’d rather end the stand-off with their bowels than live in one — the ones who take their Müves, then gtfo.

Sh*t Happens… finally

Feeds Good Gut Bacteria

Supports the bacteria that keep your gut running smoothly.

3 Soluble Fibers

Inulin, Tapioca, and FOS that work together to help support digestion.

10 Grams of Fiber

That’s 36% of your daily value to help get things moving and grooving.

Convenient & Tasty

Strawberry Kiwi gummies that fit in your routine, not work against it.

What to expect

This ain't no overnight miracle. Müves is a daily routine that only gets better with time.

A hand holding red Müves gummies

Few days to 1 week

Stool changes may start to show.

A woman in a western shirt eating a Müves gummy

2-3 weeks

Ongoing digestive support and regularity.

A person in jeans holding a Müves pack

3-4 weeks

Gut microbiome support keeps building.

A woman in a white cowboy hat holding a Müves pack

6-12 weeks+

Long-term gut health and daily comfort.

Pro tip: Gas isn't a warning sign! It's a normal, temporary side effect as your intestines break down fiber. Ramp up gradually by taking 2-3 gummies on Day 1 and gradually increasing. Always enjoy with water.

Müves vs. other supplements

Feature MüvesGut Health SodasPowders & Pills
Price per serving~$1.07~$2.50~$0.70
Fiber per serving10g3-9g3-5g
Diverse Sources of Soluble FiberYesNoNo
Supports Digestive HealthYesNoYes
Convenient & DeliciousYesYesNo
Taped-up collage: a cowgirl in a red shirt holding a Müves pack

Frequently asked questions

What does Müves taste like? +

Strawberry Kiwi! It’s juicy, bright, and nothing like the chalky fiber you’re used to. It’s a real gummy you’ll actually look forward to, not a glass of sludge you choke down. Regularity that tastes good? Yeehaw.

When will my gummies arrive? +

We're fast! Orders typically ship within 24 hours and on average arrive 3-5 days later. You could be snacking on these delicious gummies and enjoying improved health just 3 days from now.

What's inside each order? What am I getting? +

All of our gummies ship in a larger pouch that contains 28 daily sachets. Sachet is a fancy word for our gummy pack. Our packs each contain a small handful of gummies for you to enjoy daily. So if you're ordering for yourself, you'll get 28 daily packs inside a larger pouch. We recommend ordering on subscription. You get better pricing, and we'll make sure you're always stocked up on your healthiest habit.

How will Müves make me feel? +

Comfortable, consistent, and drama-free. No chalky aftertaste, just supported daily digestion.

Müves is designed for daily use; however, we suggest you ease into it. Start with 2 to 3 gummies on day 1, then increase daily over the first week until you reach your full daily serving (one pack).

How is Müves different from Grüns? +

Two different jobs. Grüns is your daily nutritional foundation. Sixty-plus ingredients, vitamins, minerals, plus 6 grams of fiber. It's the base layer that covers your general nutrition.

Müves is the dedicated prebiotic fiber product. Ten grams of soluble fiber from three sources (Inulin, Tapioca, FOS) designed to feed the good bacteria already living in your gut. It's built for people who want targeted digestive support beyond what a multivitamin can deliver.

Grüns is your multivitamin. Müves is your gut support. They're not competing, they're complementary.

Can I take both Müves and Grüns? +

Yes, and honestly, they were designed to work together. Grüns does a completely different job. It's your daily vitamin and mineral foundation with 60+ ingredients, including 21 vitamins and minerals.

Müves is a dedicated prebiotic fiber product for digestive support. One doesn't replace the other. Combined, that's 16 grams of daily fiber, which covers 57% of the Daily Value.

Will Müves cause gas or bloating? +

Early gassiness or gurgling just means things are working exactly as designed. Gas isn't a malfunction; it's basic chemistry, and honestly kind of a party in your gut. The FOS, tapioca fiber, and inulin in Müves pass through your small intestine intact (you don't have the enzymes to break them down) and arrive whole in your colon, where trillions of good bacteria roll up their sleeves and get fermenting. That fermentation makes short-chain fatty acids (fuel for your colon cells) plus gas, since there's no oxygen down there.

For most folks, it settles within two to four weeks as your gut catches up. Ramp your dose gradually, and drink plenty of water!

Why Müves? +
  • High Efficacy: Fiber that works. Müves replaces handfuls of powders and pills at a fraction of the hassle.
  • Delicious: Strawberry Kiwi flavored gummies that taste so good, you'll actually want to take them.
  • Convenient: Designed to fit whenever and wherever your gut needs a backup. Just grab and go.
  • No Chalk: No more choking on powders or mystery pills you didn't sign up for.
Directions +

To support tolerance, gradually increase fiber intake. Start with 2-3 gummies on day 1. Increase daily over the first week until you reach the full daily serving (1 pack). Always enjoy with water to support proper digestion.

100K+ 4.8-Star Reviews (1M+ Members)

How thousands have been müved

“I didn’t realize how bad my digestion felt until it wasn’t.”

Müves has made my mornings feel so much more regular. It’s gentle, easy to take, and I don’t get that uncomfortable “too much fiber” feeling.

TaylorVerified Müver

“My stomach feels so much more predictable now.”

I used to go from feeling backed up to totally uncomfortable. After adding Müves to my daily routine, things feel steadier and a lot easier on my gut.

MarcusVerified Müver

“The biggest difference is how gentle it feels.”

I wanted more fiber, but everything I tried before made my stomach feel worse. Müves has helped keep me regular without that heavy, bloated feeling.

AlexVerified Müver

“I stopped feeling puffy by mid-afternoon.”

The heavy, tight feeling after lunch used to be a given. A few weeks in and it just isn’t part of my day any more.

PriyaVerified Müver

“My jeans fit the same at 9am and 9pm.”

That sounds like a small thing. It is not a small thing. Nothing else I tried made a difference this quickly.

DevonVerified Müver

“Gentle enough that I forget I took it.”

Other fiber supplements left me gassy and uncomfortable. This one does the job without announcing itself.

RosaVerified Müver

Testimonials featured in videos or other promotional materials may include individuals who have received compensation, free product, or other incentives.

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