SH*T HAPPENS.
Except on the mornings, it doesn’t.
Every morning, millions of us sit down for a quiet stand-off with our own bowels. Nobody wins. Nobody talks about it. We think that’s a little ridiculous.
Müves is daily digestive support built to keep things moving, regularity without the rough ride. No drama. No gambling on how your afternoon’s going to go. Just gummies that do the quiet work so you can get on with your day.
IT'S NOT JUST YOUIT'S BASICALLY EVERYONE
You know the drill. Jeans that fit at 10am and start negotiating with you by 10:15. You do the protein. You do the Pilates. You take the probiotics religiously.
95% of Americans don't get enough fiber
The most common nutrient shortfall in the American diet.
64% are actively trying to eat more fiber
So if this sounds familiar, you're not the exception.
MEET MÜVESTHREE FIBERS. ONE DAILY HABIT.
Most traditional fiber products are built around one basic idea: add bulk and keep traffic moving. Müves contains a three-fiber system that help nourish beneficial gut bacteria while supporting digestive regularity and comfort.
INULIN
THE FEEDER
A prebiotic soluble fiber that helps feed beneficial bacteria already living in your gut.
TAPIOCA
THE SUPPORTER
A soluble fiber that helps round out the Müves blend and adds to your daily fiber intake.
FOS
THE NOURISHER
Short-chain fructo-oligosaccharides, a prebiotic fiber that helps nourish beneficial gut bacteria.
MEET THE FOUNDER
Turns out, building a fiber gummy is a pretty weird way to spend your time.
Too many fiber routines feel like homework. Powders to mix. Capsules to swallow. One more thing you have to remember because it’s supposed to be “good for you.”
So we made Müves.
10g of soluble fiber. Three fiber types. A gummy you might actually look forward to taking.
No big wellness lecture. No pretending talking about poop isn’t a little funny. Just a better way to make fiber part of your daily routine.
– Chad Janis, Founder
GRÜNS WAS JUSTTHE BEGINNING
Grüns made comprehensive daily nutrition easier to stick with. But there were still more everyday health problems begging for better solutions. That’s where Müves and the rest of the family come in.
Built to keep you moving. Stay tuned.
Your daily foundation. Vitamins, minerals, prebiotics, and more, all in one ridiculously easy habit.
Pre-anything energy gummies for working out, studying, working and the list goes on.
Focus, clarity, and brain support for the days you have a lot on your plate.
Extra support for busy schedules, packed calendars, and everything that comes with them.
100K+ 4.8-Star Reviews (1M+ Members)
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Frequently Asked Questions
Strawberry Kiwi! It’s juicy, bright, and nothing like the chalky fiber you’re used to. It’s a real gummy you’ll actually look forward to, not a glass of sludge you choke down. Regularity that tastes good? Yeehaw.
We're fast! Orders typically ship within 24 hours and on average arrive 3-5 days later. You could be snacking on these delicious gummies and enjoying improved health just 3 days from now.
All of our gummies ship in a larger pouch that contains 28 daily sachets. Sachet is a fancy word for our gummy pack. Our packs each contain a small handful of gummies for you to enjoy daily. So if you're ordering for yourself, you'll get 28 daily packs inside a larger pouch. We recommend ordering on subscription. You get better pricing, and we'll make sure you're always stocked up on your healthiest habit.
Two different jobs. Grüns is your daily nutritional foundation. Sixty-plus ingredients, vitamins, minerals, plus 6 grams of fiber. It's the base layer that covers your general nutrition.
Müves is the dedicated prebiotic fiber product. Ten grams of soluble fiber from three sources (Inulin, Tapioca, FOS) designed to feed the good bacteria already living in your gut. It's built for people who want targeted digestive support beyond what a multivitamin can deliver.
Grüns is your multivitamin. Müves is your gut support. They're not competing, they're complementary.
Comfortable, consistent, and drama-free. No chalky aftertaste, just supported daily digestion.
Müves is designed for daily use; however, we suggest you ease into it. Start with 2 to 3 gummies on day 1, then increase daily over the first week until you reach your full daily serving (one pack).
Yes, and honestly, they were designed to work together. Grüns does a completely different job. It's your daily vitamin and mineral foundation with 60+ ingredients, including 21 vitamins and minerals.
Müves is a dedicated prebiotic fiber product for digestive support. One doesn't replace the other. Combined, that's 16 grams of daily fiber, which covers 57% of the Daily Value.
Early gassiness or gurgling just means things are working exactly as designed. Gas isn't a malfunction; it's basic chemistry, and honestly kind of a party in your gut. The FOS, tapioca fiber, and inulin in Müves pass through your small intestine intact (you don't have the enzymes to break them down) and arrive whole in your colon, where trillions of good bacteria roll up their sleeves and get fermenting. That fermentation makes short-chain fatty acids (fuel for your colon cells) plus gas, since there's no oxygen down there.
For most folks, it settles within two to four weeks as your gut catches up. Ramp your dose gradually, and drink plenty of water!